Natural Hair Care Tips

Naturally long and beautiful hair is a dream of every woman. Hair being a part of our body requires the basic nutrients. But we hardly pay heed to this. Fast moving lifestyle hardly gives us enough time to stick to proper and natural way of life. Every one now, improper diet such as fast food or junk food, this is a low in nutrients but high in fat. In addition to this improper hair care can lead you towards dandruff and other hair-related problems.

If, you are troubled due to hair related issues, this article will be offering general guidelines about natural hair care that will help you to make your hair healthy. There are many hair care products available in the market that helps in caring the hair naturally. However, overuse of some of these products can sometimes damage the hair. In order to avoid that, many people use natural hair care techniques so that there is no exposure to chemicals that can harm your hair.

Natural Hair Care Tips

Here are some natural hair care tips and suggestions that will be helpful to your natural hair care process.

Balance Diet: First Secret of Natural Hair Care

Natural hair care can be done by maintaining a good diet you should eat a diet that is rich in vitamins and protein. These include green vegetables, fruits, grains and nuts, honey and sprouts. Milk products are also good when it comes to hair health. Raw vegetable salads, fish and soybeans are also healthy materials for hair. In addition food items like chocolates, cakes, cookies and sweets should not be used in excess. The most commonly used vitamins that are necessary for natural hair growth are B12 and vitamin C. vitamin E is yet another vitamin that is great for natural hair development. The vitamins help in strengthening the hair and maintaining proper growth.

Wash hair Properly

One of the first things you will probably want to know is how to wash hair naturally. First Wash off with a natural shampoo which suit your hair type. Do not rub and scrub hard when shampoo. Be gentle on the hair. Use natural anti- dandruff shampoo to take care of any possible dandruff in hair. Furthermore, adding a tablespoon of baking soda to your shampoo or to the hair directly while shampooing will help you wash away all the excessive chemicals and water impurities after that Use natural hair condition for healthy hair rinse after shampooing and conditioning.

Massage with Warm Olive Oil

Once a week treat your hair with a gentle massage of warm olive oil. This improves the blood circulation & stimulates hair growth. It also help you to control the dandruff and dryness of your hair. After application, wrap your hair in a towel and let the oil work the moisture back into your hair for about 45 minutes. Shampoo and thoroughly rinse later.
Note:If you have oily hair than consult the expert before applying this massage.

Natural Mask for Hair Care

Another hair care tip for healthier and shiner hair is to use an easy-to-make hair mask that is contain 2 teaspoons castor oil with 1 teaspoon glycerin and one egg white. This mask works best when applied and massaged onto wet hair, allowed to firmly settle for 5-10 minutes and then washed later.

Use hair dryer safely

There are many times when you have to use hair dryer. Some styles look best and stay longer once your hair is dry (wet sets, straw curls, straighter looks).
There are techniques to drying your hair without totally drying it out. Like Air drying, if you have the time, is always the best and natural. If you want use hair dryer then you must try to keep the hair dryer at a distance from the hair.

Healthy sleeping pattern

One of the most important times to give the hair some special care is right before you go to sleep. Taking care of hair before you sleep will make your hair easier to take care of when you wake up.

Remove all hair accessories. Wearing hair accessories while sleep, can cause tension on your hair leading to damage.
Apply moisturizer to hair if you can. Night time is a good time for the hair to get a moisturizing treatment. Apply some hair oil, or leave in hair conditioner to your hair and gently massage it through your hair.
Healthy sleeping pattern is essential for hair care so get a good 7-8 hours sleep every day.

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